Equipment list bike:

We recommend at least following:

 
• Bike-head with good airing and a projecting prim for shading the eyes
• biking hand-gloves
• backpack for water bottle, rain-clothes etc.
• drinking system
• bright clothes
• biking trousers
• protection against the sun (also for lips)
• sunglasses
• light sleeping bag
• mat
• bring some medication (we are not allowed to hand out any to our customers)
• towel (for washing we will supply you with water)